Women with ADHD: Stop Overthinking and Make That Change

If you are a women with ADHD, you are probably very familar with the term overthinking. This is when your thoughts get caught up in a loop and your mind goes over and over with the same thoughts without feeling better or finding a soultion. For instance, you may get stuck on the day to […]

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How To Respond To Your Child with ADHD Negative Self-Talk

When negative self-talk comes from your child’s with ADHD mouth, your automatic reaction is to stop it. To give your child some reassurance or to convince them that their thinking is flawed. Instead of moving in to fix it, try these ideas to address the underlying feeling and their internal struggle. Empathize: Try to empathize with your child’s […]

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The Fine Art of Parenting a Teen With ADHD

Experience and surviving the teen age years can be challenging for both the parents and the teen. Parents can remember their experiences and are so sure that they had it much harder than their teen. I bet you; your goal as parent with a teen with ADHD is to hopefully reduce the impact of the […]

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Strategies for a Successful Summer for Adults with ADHD

There are many different types of strategies for making the summer not only manageable for people with ADHD but to be more productive, organized and happy. I hope the following techniques will help you balance your summer relaxing and efficient. Be Realistic Going on vacations, having laid back work schedule, fun summer activities, you have to be […]

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