Experience and surviving the teen age years can be challenging for both the parents and the teen. Parents can remember their experiences and are so sure that they had it much harder than their teen. I bet you; your goal as parent with a teen with ADHD is to hopefully reduce the impact of the […]
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The ADHD Laundry Soultion
As an individual with ADHD, I am not a real big fan of doing laundry, as it is one task that is very mundane and a task that seems to never end. However, the trick to doing laundry when you have ADHD is to create a system and a plan to get things done can […]
See MoreMeal Planning When Mom Has ADHD
Why is meal planning so difficult for a mom’s with ADHD? Think about what is involved- decision making, planning, prioritizing, navigating the aisles of the visually distracting grocery store and it begins to all make sense. If the never ending need to plan and prepare meals falls on your shoulders, this step by step guide […]
See MoreChronic Lateness in Adults with ADHD: Be On Time Today!
One of the biggest complaints of adults with ADHD is persistently being late. Being late for work may cause you to lose your job, being late for a family function may cause embarrassment and/or not picking up your children from school on time may create guilt. No matter how many times you have tried to […]
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