Everyone has negative thought every now and then. However for most women with ADHD these thoughts came from other individuals mistaken judgements such as (“Why are you so lazy?”) or from themselves (“I cant do anything right”) Many women with ADHD hold onto these negative thought patterns throughout their whole lives which can lead to […]
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How To Make the Most of Grocery Shopping For Women with ADHD
One thing is for sure many women with ADHD find grocery shopping to be our worst nightmare. Grocery shopping can be the most time consuming and aggravating of all chores whether you have ADHD or not. Another reason why grocery shopping can be difficult for a woman with ADHD is there are to many choices […]
See More8 Friendly Suggestions to Email For Women
For a women with ADHD, a jam-packed email inbox can be the cause of nonstop digital distractions. In this week’s blog I have listed my top 8 tips for managing your email inbox. Tip #1 Delete Emails Whenever Possible – Any junk mail, jokes from your family and friends and sales email can take so much of your […]
See MoreStop, Look and Listen System To Overcoming Procrastination with ADHD
When you were a child your parents or teacher may have taught you to cross the street by telling you to do 3 things: Stop, Look and Listen. This same advice works when you feel a bout of procrastination coming on. I will look at why you are going to stop and as well as […]
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