Does getting organized seem hopeless to you? Most women with ADHD spend lots of energy worrying about disorganization. That is why I wanted to share my four steps you need to go through when organizing any space, this can be remember by with the acronym L.A.S.T. Now I bet you are wondering what the L.A.S.T. […]
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Summer Survival Tips For Woman with ADHD
Summer can be difficult for woman with ADHD. The hassle-free schedule & lack of structure may bring your shield down & you may end up not paying attention to the essential ADHD routines that keep you on a straight path throughout the rest of the year. Here are some tips for surviving the summer as a […]
See MoreWhy it’s Hard to Say “No” – For Women with ADHD
There is no reason a woman with ADHD has to say yes to everything and everyone. I understand as a woman with ADHD myself, by agreeing to do everything you don’t want to show that you are a people pleaser, which is not a bad trait, but it can cause a lot of stress and […]
See MoreCreate a Cleaning Schedule That Works For Woman with ADHD
Cleaning the house and trying to keep on top of all the housework can be very overwhelming for a woman with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in […]
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