Good communication skills are vital in a family when you or one of the family members have ADHD in the hopes to make good decisions together, solve problems effectively, and promote a positive sense of well-being among family members. Use of sarcasm, ridicule, name calling, ignoring, making an annoyed face, looking incredulous, snickering, mocking, overgeneralizing, […]
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Women with ADHD & Anxiety:Making sense of this all-too-common combination.
It’s common for women with ADHD to have anxiety. In fact, women more likely to struggle with anxiety than other people. That’s partly because the challenges that come with ADHD can create frequent problems — in school, at work, and at home. Typically, anxiety isn’t constant. It comes and goes and may be limited to […]
See MoreWomen with ADHD: How To Stop Anxiety In Its Tracks
It’s common for women with ADHD to have anxiety. In fact, women more likely to struggle with anxiety than other people. That’s partly because the challenges that come with ADHD can create frequent problems — in school, at work, and at home. Typically, anxiety isn’t constant. It comes and goes and may be limited to […]
See MoreHow To Manage Emotions As A Women With ADHD.
As a women with ADHD, you may find it difficult to manage your emotions and in certain situations it may feel like you are out of control, overwhelmed which leads to outbursts and emotional breakdowns. Whether your ADHD diagnosis is recent, or if you’ve been living with it long term, when you are able to […]
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