When negative self-talk comes from your child’s with ADHD mouth, your automatic reaction is to stop it. To give your child some reassurance or to convince them that their thinking is flawed. Instead of moving in to fix it, try these ideas to address the underlying feeling and their internal struggle. Empathize: Try to empathize with your child’s […]
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Stressed Out? Tips for Managing Stress For Woman with ADHD
Managing stress is important for everyone. When stress is managed, people experience more happiness and good health. However, when you are a woman with ADHD, stress management is even more a priority because stress can cause ADHD symptoms to become worse. For example, being stressed out can make it difficult to screen out competing stimuli, […]
See MoreYour ADHD Holiday Survival Guide
The holidays are right around the corner and it is surprising on how much there is to do and how fast the time disappears. The holiday can be a great time to spend with family and friends, however for an adult with ADHD it can be highly overwhelming because there are so many things to […]
See MoreADHD Children: Effective Discipline Techniques
Children with ADHD can be difficult to discipline. This is because of the symptoms of the disorder. It can be difficult to get some children with ADHD to even listen to the reasons why they’re being punished and then the consequences can be very hard to enforce with children who are easily distracted. But these challenges don’t mean […]
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