8 Ways For Women with ADHD To Beat Overwhelm

  As a women with ADHD, you probably deal with feeling overwhelmed a lot, and you often feel that you have no control over your mind nor your life in general. You want to accomplish so many things, but at the end of the day, you feel like you have achieved nothing? I totally feel […]

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Organization Skills for Kids with ADHD: School, Chores, & Time Management

From setting deadlines to keeping school supplies in order, chores and organization skills are important for a child with ADHD. Here are some organizational strategies you can use to improve these skills at home.   Organize Your Lists In Logical Order: To take some chaos out of projects, homework, and chores, work with your child […]

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Steps to Help College Students With ADHD Create a Time Management System

When the young adult starts college, they may be excited by how much unstructured and unscheduled time they have. But that freedom can be difficult for students with ADHD who have trouble with time management and with sensing the passage of time. The last minute homework assignment or studying for an exam can easily derail their efforts to stay […]

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ADHD Tips For Organizing Your To-Do List & Being More Productive

Are you a person with ADHD who overlooks your to do list? When is the last time you spent some time with it? I can already hear you saying, “I don’t have an hour to spend with my to do list”. However, if you did spend that hour, you would be more organized; less stressed […]

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