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Category: declutter

Posted on September 21, 2020 by knight jenna

How to Conquer the Clutter When You Have ADHD

As with anything, getting rid of your clutter can be extremely simple, all you have to do is just go through your stuff, one section, and one closet or book shelf at a time, and then throw away the stuff that isn’t really essential, that you don’t love and use that often. Of course a […]

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ADHD declutter
Posted on May 25, 2020 by knight jenna

Quick & Easy Habits to Maintain a Clutter-Free Home For Women with ADHD

Many women with ADHD grumble that they can’t control the clutter in their homes. With so many things around, it is easy to become overwhelmed. Clutter can also cause stress & guilt. Though all these decluttering tips may not work for you, instituting one or two into your daily routine may assist you to begin […]

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ADHD declutter
Posted on January 27, 2020 by knight jenna

Coach Jenna’s 6 Step System To Conquering Housework for Women with ADHD

Cleaning the house and trying to keep on top of all the housework can be very overwhelming for a women with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in your […]

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cleaning declutter housework
Posted on May 27, 2019 by knight jenna

Dealing with The Guilt of Letting “Useful Clutter” Go

Woman with ADHD have things in their homes that we feel that we should, we need, or ought to keep for many different reasons.  When you walk around your home and you see things that you may not care for or take up too much space, then over time you may feel bad about using […]

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ADHD ADHD and home declutter

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Jenna

I have been working in the world of ADHD since 2004. I am a passionate ADHD Coach who loves making a difference in the lives of all people with ADHD.

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Blog Posts

  • 5 Easy Steps for an ADHD-Friendly Filing System For Women
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