Getting children to take out the trash, help set the dinner table or cleaning their room can be a real pain at times. This can be more of a challenge when you have a child with ADHD but this does not mean that you should give up. For a child with ADHD, chores can serve […]
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Chronic Lateness in Adults with ADHD: Be On Time Today!
One of the biggest complaints of adults with ADHD is persistently being late. Being late for work may cause you to lose your job, being late for a family function may cause embarrassment and/or not picking up your children from school on time may create guilt. No matter how many times you have tried to […]
See MoreEnhancing Self-Esteem of Adults with ADHD
One of the common aspects of Adult ADHD is the lack of self esteem. Many adults with ADHD have endured difficulties in school, labeled as problem kids, told they were not working up to their potential, they were dumb and incapable and after hearing this over and over again they started to believe that what they […]
See MoreHow To Manage Transitions For Adults with ADHD
A big part of my coaching is to assist my clients to figure out what their ADHD challenges are and to come up with strategies to meet them. For this to work, my clients and I discuss why they get stuck and through our discussions I have figured out that procrastination and distractions could be the problem with making […]
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