Practical Advice for Overwhelmed ADHD Moms

Mom’s who have children with ADHD have so many responsibilities, and it can take a toll on your mind and body. It is just an extremely busy and taxing time in our lives, while your children are young and need us so much. In addition we have housework, errands and work among other things… It can be exhausting, physically […]

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Overcoming Feeling Like A Failure For Women with ADHD

Everyone hates to fail, but for a women with ADHD failing can bring on feelings of disappointment, anger, frustration, sadness & regret. If you have a fear of failure that is holding you back, here are some ways to get unstuck and take action. Recognize that fear is just a feeling – Fear can’t hurt you. It […]

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Steps to Help College Students With ADHD Create a Time Management System

When the young adult starts college, they may be excited by how much unstructured and unscheduled time they have. But that freedom can be difficult for students with ADHD who have trouble with time management and with sensing the passage of time. The last minute homework assignment or studying for an exam can easily derail their efforts to stay […]

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6 Ways To Get Motivated With ADHD

Adults with ADHD throughout their lives may have been called “lazy” or “unmotivated”. Although most adults with ADHD can get easily motivated by a task/activity that is interesting, the dull & boring tasks/activities are put off to the side until another time, even though they are important. The following strategies are some ways to help […]

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