Everyone hates to fail, but for a women with ADHD failing can bring on feelings of disappointment, anger, frustration, sadness & regret. If you have a fear of failure that is holding you back, here are some ways to stop the feeling of failure and how to overcome it Recognize that fear is just a feeling – Fear […]
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ADHD and Women: When You’re Having a Difficult Day
As a women with ADHD our lives isn’t always rainbows and butterflies,most days we manage, but sometimes it feels like ADHD is responsible for one bad thing after another. However what is important is how you view and experience these bad days. What tends to happen is that when we have a bad experience and rather than letting it go we get […]
See MoreTips to Help Your Child with ADHD Overcome Fears
Fear is a normal part of childhood and so if learning to overcome them. For a child with ADHD they may have more fears than other children do. For instance a child with ADHD may worry about not doing well in school, not fitting in with other children or what the future may look like […]
See MoreManaging Shame with ADHD
One of the subjects that comes up alot during my coaching sessions with my clients is shame. Shame is an emotion that can play a huge part in the lives of individuals with ADHD. When an individual with ADHD feels shame, they feel a huge sense of embarrassment and humiliation about who they are. And, the […]
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