ADHD and Women: When You’re Having a Difficult Day

As a women with ADHD our lives isn’t always rainbows and butterflies,most days we manage, but sometimes it feels like ADHD is responsible for one bad thing after another. However what is important is how you view and experience these bad days. What tends to happen is that when we have a bad experience and rather than letting it go we get […]

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Time Management Tips For Women with ADHD

Difficulty with time management is common for a women with ADHD. You may lose track of your time, miss deadlines, or underestimate on how much time is needed for a task. Some women with ADHD may spend too much time on one specific task – also known as hyper focusing, that nothing else gets done. […]

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The Power Journaling for Moms with ADHD

Keeping a journal is a wonderful activity for moms with ADHD, it allows you to reflect on your life regularly. It becomes more obvious where your challenges lie when you have to put your experiences down on paper. As a mom with ADHD, there can be a huge amount of activity going on in your mind on a daily […]

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Tips For Running Errands With A Child with ADHD

Running errands with your child with ADHD may seem difficult or overwhelming at times, especially when you are running certain errands that may not interest your children; such as paying bills or having the oil changed on your automobile. However, with the three following strategies you can avoid the madness and get things done and even enjoy the time you spend […]

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