Simple and Effective Tips on Self Care for Women with ADHD

  While medication and talk therapy can help you manage the symptoms of ADHD (Attention Deficit Hyperactivity Disorder), understanding proper self care for women with ADHD play a pivotal role as well. Regular doses of skillful self-care can boost your mood and make it easier to meet your responsibilities and build healthy relationships. Paying attention […]

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ADHD and Motivation: Why It’s a Problem and What You Can Do

Some people assume that being a women with ADHD means that you will automatically have a lack of motivation. Thankfully, this isn’t true. As women with ADHD we have the desire and have the motivation and the want to. It is the other problems with certain tasks, and we are not aware that they are […]

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