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Category: pause

Posted on March 21, 2021 by knight jenna

Stop, Look and Listen System To Overcoming Procrastination with ADHD

When you were a child your parents or teacher may have taught you to cross the street by telling you to do 3 things: Stop, Look and Listen. This same advice works when you feel a bout of procrastination coming on. I will look at why you are going to stop and as well as […]

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ADHD pause procrastination womenstop look listen
Posted on August 14, 2019 by knight jenna

Ways to Press Your Pause Button In Your ADHD Life

I used to be the queen of always putting my foot in my mouth. I would always say the first thing that came into my ADHD brain without even thinking. My intentions were always positive, and I would never intentionally try to offend or hurt anyone, but it lands me in more trouble than I […]

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ADHD mindful mindfulness mindset pause pause button

Jenna

I have been working in the world of ADHD since 2004. I am a passionate ADHD Coach who loves making a difference in the lives of all people with ADHD.

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Blog Posts

  • ADHD Women: Gain Control of Your Negative Self Talk
  • How To Make the Most of Grocery Shopping For Women with ADHD
  • 8 Friendly Suggestions to Email For Women
  • Stop, Look and Listen System To Overcoming Procrastination with ADHD
  • Daylight Saving Time Tips For Women with ADHD

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