It may be difficult to understand that ADHD and perfectionism can go together like peanut butter and jelly. However in an article from Psych Central, ADHD With A Side of Perfectionism discusses how ADHD and perfectionism goes together but the combination of the two can also be debilitating. Petersen states in his article, “What makes […]
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How to Use Time Blocking to Manage Your Day
You may have probably heard the term time blocking. Time blocking for a women with ADHD can be one of the best time management tips that I can give you. Most women with ADHD don’t know how to start time blocking because it seems so complex. It is the best way to schedule your day. […]
See MoreCombating Imposter Syndrome As A Women with ADHD
Many women with ADHD feel like they are imposters. The reason being is that women hide your struggles from the struggles from the general public. Friends, family and coworkers know that you are smart and get things done, however you know you that you have to work more hours or not say certain things in […]
See MoreADHD With A Side of Perfectionism 4 Women
Many women without ADHD would assume that ADHD and perfectionism would be total opposites. Perfectionism is most commonly associated with requiring a high level of attention to details which is one of the core symptoms of ADHD. There is a strong relationship between having ADHD and being a perfectionist that many may not realize. For […]
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