Steps to Authentic Self Confidence for Women with ADHD

One of the common aspects that women with ADHD have is the lack of self – confidence. Many women with ADHD have had difficulties in school, labeled as problem kids, told they were not working up to their potential, they were dumb and incapable and after hearing this over and over again they started to believe that what […]

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ADHD and Women: When You’re Having a Difficult Day

As a women with ADHD our lives isn’t always rainbows and butterflies,most days we manage, but sometimes it feels like ADHD is responsible for one bad thing after another. However what is important is how you view and experience these bad days. What tends to happen is that when we have a bad experience and rather than letting it go we get […]

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Practical Advice for Overwhelmed ADHD Moms

Mom’s who have children with ADHD have so many responsibilities, and it can take a toll on your mind and body. It is just an extremely busy and taxing time in our lives, while your children are young and need us so much. In addition we have housework, errands and work among other things… It can be exhausting, physically […]

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The Power Journaling for Moms with ADHD

Keeping a journal is a wonderful activity for moms with ADHD, it allows you to reflect on your life regularly. It becomes more obvious where your challenges lie when you have to put your experiences down on paper. As a mom with ADHD, there can be a huge amount of activity going on in your mind on a daily […]

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