Coach Jenna’s Top Tips For Overcoming Procrastination 4 Women with ADHD

Do you feel like you are stuck in a rut? No matter what you do you just cant find the motivation to get your task/housework done. If you feel this way, don’t worry, you’re not alone. Not only are you not the first women with ADHD to feel like procrastination just won’t let you go, […]

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Time Management Tips For Women with ADHD

Difficulty with time management is common for a women with ADHD. You may lose track of your time, miss deadlines, or underestimate on how much time is needed for a task. Some women with ADHD may spend too much time on one specific task – also known as hyper focusing, that nothing else gets done. […]

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How To Manage Transitions For Adults with ADHD

A big part of my coaching is to assist my clients to figure out what their ADHD challenges are and to come up with strategies to meet them. For this to work, my clients and I discuss why they get stuck and through our discussions I have figured out that procrastination and distractions could be the problem with making […]

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5 Ways to Stop Procrastinating with Adult ADHD

If you are an Adult with ADHD is it most likely you are a procrastinator.  Adults with ADHD tend to put off paying monthly bills to doing housework. Adults with ADHD procrastinate out of fear or they find the task boring or mundane. For whatever the reason, these strategies can help you overcome what you […]

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