The holidays tend to be a “season of stress” for women with ADHD. There’s often too much to do, pressure to find the perfect gifts, obligations to spend time with relatives who we’d rather not see, and an expectation that we will do it all with ease. With all these challenges, it’s no wonder that […]
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How to Manage Your ADHD During the Holiday Season: Part 2 Lessening The Season of Stress
The holidays tend to be a “season of stress” for women with ADHD. There’s often too much to do, pressure to find the perfect gifts, obligations to spend time with relatives who we’d rather not see, and an expectation that we will do it all with ease. With all these challenges, it’s no wonder that […]
See MoreSimplifying Your ADHD Life By Learning To Say No
Are you a women with ADHD who agrees to do things and feel resentful later ?Can salespeople persuade you to go over budget? Do you “go along to get along” all too often? This happens to everyone occasionally. For a women with ADHD saying no can be a challenge especially if there is not time […]
See MoreTips & Solutions: For Women with ADHD To Avoid Wasting Time In Your Day
As a women with ADHD, we all have 24 hours in our days – so let’s make the most of what we have, and stop wasting it!. After all, if you can clearly see where you are spending your time on what doesn’t matter, then you can actually do something about it – rather than […]
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