When the women that I coach tell me how overwhelmed they get by their tasks/projects. I always try to tell them the importance of breaking large goals down into small steps, so you are better able to accomplish them. Having a huge task/project such as “clutter my home” on your to-do list would completely derail you, where […]
See MoreCategory: tasks
6 Ways A Women with ADHD Can Motivate Herself to Do Boring Tasks
Not all tasks/projects of the day are inspiring, fun or exciting especially for a woman with ADHD. However, we know that those dishes must be washed, laundry must be done and the car taken for a tune up. So, what can you do not to get lost in procrastination? How can you get going with […]
See MoreCleaning Hacks Every Women with ADHD Should Know
Cleaning is not a women with ADHD favorite thing to do especially when you have to spend a whole weekend cleaning your home from top to bottom is not anyone’s idea of a good time. Lucky for me and you there is an easy way to avoid it and still have a clean home. How […]
See MoreTime Management Tips For Women with ADHD
Difficulty with time management is common for a women with ADHD. You may lose track of your time, miss deadlines, or underestimate on how much time is needed for a task. Some women with ADHD may spend too much time on one specific task – also known as hyper focusing, that nothing else gets done. […]
See More