Journey To Holiday Self Care For Women with ADHD

  The holidays are for families and friends to get together and celebrate.  However the time from Thanksgiving to New Years Day, people have less time, more stress, get less sleep and take on more tasks and responsibilities.  Guess how that can make people feel? This can be a difficult time for anyone, but for a women […]

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Thanksgiving With A Side Order of ADHD

Thanksgiving is just around the corner and you maybe concerned about the changes in your typical routine and how it can affect your ADHD symptoms. Whether it is you or your child with ADHD, there are a few strategies that you can use to keep your symptoms in check. If Your Child Has ADHD -The […]

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