Executive Functioning Skills: Organization and Time Management For Women with ADHD

In this post, I will be continuing my series on executive functioning skills specifically I will be discussing organization and time management for women with ADHD. What do “organization” and “time management” mean While many people think of someone with executive functioning skills, they probably picture someone who is well organized and on top of […]

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Identifying Your Time Wasters & How To Manage Them

ADDers all have things in our lives that are time wasters. Some are pretty easy to notice such as social media and another one is losing track of your time when you are scrolling through your feeds. However, some other time wasters are harder to spot. This is because they disguise themselves as helpful activities […]

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