In this post, I will be continuing my series on executive functioning skills specifically I will be discussing organization and time management for women with ADHD. What do “organization” and “time management” mean While many people think of someone with executive functioning skills, they probably picture someone who is well organized and on top of […]
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Three Ways On How I Beat Time Blindness As A Women with ADHD
Women with ADHD tend to be “time blind” (like myself) which means we are not aware of the passing of time and as a result, we can often struggle with using their time effectively. So what can a women with ADHD do about it, I am going to share some strategies i personally use to […]
See MoreADHD and How To Manage Your Time
Difficulty with time management is common for an adult with ADHD. You may lose track of your time, miss deadlines, or underestimate on how much time is needed for a task. Some adults with ADHD may spend too much time on one specific task – also known as hyper focusing, that nothing else gets done. […]
See MoreIdentifying Your Time Wasters & How To Manage Them
ADDers all have things in our lives that are time wasters. Some are pretty easy to notice such as social media and another one is losing track of your time when you are scrolling through your feeds. However, some other time wasters are harder to spot. This is because they disguise themselves as helpful activities […]
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