Things an ADDers Can Do Every Sunday To Be Prepared For The Week Ahead

A little preparation can go along way and more so when Sunday comes around.  Weekends don’t have to be filled with different tasks/project; in a matter of fact the more you are organized for the week the smoother it will go. As an ADHD coach I try to have my week planned out even before […]

See More

6 Ways To Slow Down & Get More Done

As many women with ADHD know the feeling of before your day even begins, you have or to do than you can even finish.   You start your race; you make a mad dash through traffic to get errands done, tasks, and meetings.  Along the way you subconsciously know that you can’t get it all done, […]

See More