” Jenna has helped me get a handle on my finances when nothing else could! Rather than trying to make existing method work with my ADHD, she allowed and supported me in trying many different methods so we could take what works from each method to create a unique method that works for me. She has been a valuable support system as I develop new habits and change the way I look at my money.” E.K – Pharmaceutical Rep
“Coach Jenna really helped me with my planning/scheduling my day. Before I started working with her I would be overbooking my work schedule and I would get so frazzled over it. Coach Jenna helped me understand how my ADHD was affecting me and my work productivity. We created strategies and habits to stick to my schedule. I would definitely recommend her to anyone who is looking for an ADHD Coach” ~ J.H. Yoga Instructor
“Being a participant in the Back To School ADHD Parent Coaching Group provided me guidance for working with my daughter with ADHD. I received encouragement and great homework strategies. I am thankful to Coach Jenna for her patience and support.” K.W. Mother of 6 year old daughter
“I found the Back To School ADHD Parent Coaching Group to be really helpful. Coach Jenna has made the difficult task of helping my son with his homework more manageable. She understands the homework challenges when it comes to ADHD and helped me overcome the hurdles. I am forever grateful for all that Coach Jenna taught me.” -C.P. – Mother of 14 Year Old Son
“I think just knowing I had to answer to someone every other week about the goals I set was a huge benefit of working with Coach Jenna. It helped me be accountable for what I said I would do and work on.” – G.B. (High School Student)
“I liked Coach Jenna’s attentiveness. And how she went over the main discussion points from my previous coaching session at the start of the next one. I feel in control of my decisions for how best we used our time together. I liked having the space to make my ultimate decisions with Coach Jenna’s guidance” ~ E.B. -Engineer
“Coach Jenna is an excellent ADHD coach. She is supportive and a great cheerleader. I am getting a great deal from her ADHD coaching services. I learned how to break big things down into doable chunks, I am more realistic about how long things take. I am not as overwhelmed. I am now able to run my business more effectively.” ~ J.G- Small Business Owner
“Jenna is an incredibly kind-hearted and compassionate coach who strives to help you succeed. She is open-minded, encouraging and shares in your excitement when you have made even small successes, allowing you to notice your progress every step of the way, serving as your personal cheerleader. She is flexible and willing to tailor her approach in order to do what’s best for you and tour unique needs, so don’t hesitate to speak up or share a suggestion to get the most out of her services. I started out with her as my ADHD coach when I was struggling and overwhelmed, and made enough progress that I only needed her for accountability eventually, showing how much progress I had made with the help of her services. She’s a pleasure to work with and I recommend her services!” ~ K.L. – Therapist
“Having Jenna as my ADHD coach benefited my life and work in multiple ways. I worked with Jenna over two years targeting my ADHD symptoms; organizing daily tasks and activities, forgetfulness, lack of time sense, negative self-talk and difficulty following through on tasks in the workplace and home. Jenna taught me how to use my strengths to my advantage to achieve greater success as a wife and parent. Specifically, we focused on my morning routine and identified areas that needed improvement. Jenna never made me feel like a failure, but rather a work in progress!
Through her support and encouragement, I reached my academic goals too. I have since graduated with my Master’s in elementary education and am now teaching 1st grade. Jenna’s coaching was life-changing because she was able to help me develop the self-awareness and skills necessary to counteract my ADHD tendencies.
Jenna’s coaching helped me to tackle overwhelm when approaching projects with multiple steps. She provided strategies that were easy to follow and consistently led me to taking action steps and thus meeting my goals. She taught me that I can put systems in place and use strategies to manage my ADHD symptoms and be successful. Jenna’s professional knowledge, and understating how the brain works including her numerous resources provided a valuable and effective coaching experience that has changed my life for the better. The fact that I can list my specific ADHD symptoms is testament of the self-awareness I have gained through receiving ADHD coaching services.
Thank you, Jenna, for your guidance and asking the difficult questions that brought action in my life. I am a better person for it and cannot express to you how grateful I am for your willingness to help and accountability. I will always be a work in progress, but thanks to you I have multiple situations in my life that I have been successful in that I can refer back to when I’m feeling defeated. She has taught me that I don’t have to settle for my self-defeating behaviors but can know that with doing what I have been taught and customizing systems during my coaching sessions, I have the tools necessary to be successful in all situations. God bless you!” ~A.B.- Mother and College Student
“Coach Jenna helped me stay active, motivated and organized during the semester She helped me see things in a different way. What i liked the most is the time she spent with me and made sure that i understood the importance of the coaching techinques we discussed during our coaching sessions.” ~ C.Y – College Student
“Jenna offers a fresh, no-nonsense and practical approach to helping people with ADHD and similar difficulties earn how to function effectively in the world.” ~ S.R.- Freelance Artist
“ADHD coaching has not only been helpful, but I would say it has been pivotal for me, I would say the most helpful part of the coaching has been learning the strategies & techniques to overcome my challenges. Instead of feeling hopelessly overwhelmed, I have the tools in my toolbox that help me break down goals into manageable steps. Coaching has given my the confidence to make changes at work & at home. Although life is not “perfect” by any means, I feel that I have gotten the hang of how to change patterns & can continue in the same vein to approach the challenges that remain & that present themselves in the future.” – A.S.- Adminstrative Assistant
“I can honestly say that the time I spent with Jenna as my ADHD Coach was a joy. I found her to be very intelligent, motivated and willing to be my partner while I struggled with coming to terms with some of my ADHD issues. As we went through our sessions together I found her quite accommodating and compassionate to my needs. . Having gone un-diagnosed for the first 40 years of my life, I had developed some very dumb habits and tricks to mentally survive. Jenna gave me the strength and the tools to overcome some real intrinsic fears I had concerning approaching my non-ADHD husband about what I’m going through. And, Jenna helped me to focus on my personal ADHD attributes that were hurting me both in my relationships with others and my job. I believe as you work with Jenna, and are honest with her, you will give her the information she needs to help you. She is very resourceful. It was through her I learned that most people don’t know much about this condition and we are the example they refer to when thinking about people they know with ADHD. I know you can trust Jenna to be hard working and jump any hurtles she needs to to find you information so you can become more self-empowered. If the opportunity ever arises again, I know she will be there for me to coach me through any rough patches I may encounter. “ – G.O.- IRS Specialist