Transform Your ADHD Coaching Program

The 12 session Transform Your ADHD Program is designed to help women, parents and children quickly move from where you are to where you want to be.

The process involves:

-Understanding your current situation

-Determining how you would ideally like to operate

-Identifying what is and is not working.

-Setting goals and designing ways to reach those goals.

-Taking action to meet their goals.

-Monitoring the progress being made. 

I walk with you through each step of the process. I will provide careful listening along with figuring out ideas for their next choices, actions and decisions. By the end of each 60 minute session, they will have a map to follow. Sessions can be scheduled every week or bi weekly. You set the pace.

After each call, they will receive a follow-up email summarizing the discussion and action items. They will also have email question and answer support between sessions or via text

For a Free Transform Your ADHD Discovery  Session contact me by going to