How To Become Shame Resilient When As A Women With ADHD

One of the subjects that comes up a lot during my coaching sessions with my clients is shame. Shame is an emotion that can play a huge part in the lives of women with ADHD. When a women with ADHD feels shame, they feel a huge sense of embarrassment and humiliation about who they are. And, […]

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Overcoming Fear of Failure for Women with ADHD

Everyone hates to fail, but for a women with ADHD failing can bring on feelings of disappointment, anger, frustration, sadness & regret. If you have a fear of failure that is holding you back, here are some ways to stop the feeling of failure and how to overcome it Recognize that fear is just a feeling – Fear […]

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Overcoming Feeling Like A Failure For Women with ADHD

Everyone hates to fail, but for a women with ADHD failing can bring on feelings of disappointment, anger, frustration, sadness & regret. If you have a fear of failure that is holding you back, here are some ways to get unstuck and take action. Recognize that fear is just a feeling – Fear can’t hurt you. It […]

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Managing Shame with ADHD

One of the subjects that comes up alot during my coaching sessions with my clients is shame. Shame is an emotion that can play a huge part in the lives of individuals with ADHD. When an individual with ADHD feels shame, they feel a huge sense of embarrassment and humiliation about who they are. And, the […]

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