For a woman with ADHD, estimating time is quite complex. This is because people with ADHD don’t perceive time. It is difficult for them to estimate how long tasks will take or to comprehend how much time they just spent doing a task. As a woman with ADHD, you can get better at time estimation, […]
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Demystify Executive Functioning: Part 4 Planning
Executive functioning and planning falls into a group of skills related to a women with ADHD ability to identify and manage future orientated tasks. It also involves how you identify future responsibilities, events, setting goals, and how to complete those goals and how to analyze the steps needed to complete the task ahead of time. […]
See MoreDemystify Executive Functioning: Part 2 Time Management
This is the first post of the Demystify Executive Functioning & How It Impacts Women with ADHD. Like I stated in the first post executive functions are the brain skills that a women with ADHD uses these skills every day to learn, work, and manage daily life. Trouble with executive function can make it hard […]
See MoreDemystify Executive Functioning & How It Impacts Women with ADHD Part 1
I would like to demystify what Executive Functioning is for women with ADHD. After you are done reading my series on EF, I want you to walk about thinking “Wow, I now have a pretty good grasp of Executive Functions, I have a better understanding of why you have difficulty organizing, planning and creating timelines […]
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