This Sunday, we will move our clocks back one hour for daylight savings time, however being a women with ADHD the time change is more than just shifting an hour forward; it can interfere with your ADHD symptoms such as sleep, your routine, as timing for various tasks may need to be changed. And it […]
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Daylight Saving Time Tips For Women with ADHD
This past Sunday, we moved our clocks forward one hour for daylight savings time, however being a women with ADHD the time change is more than just shifting an hour forward; it can interfere with your ADHD symptoms such as sleep, your routine, as timing for various tasks may need to be changed. And it […]
See MoreDaylight Saving Time Tips For Women with ADHD
Daylight savings time can change when you go to sleep which may be difficult for a women with ADHD because the symptoms may interfere with you. It can also In addition it can impair your circadian rhythms which are the behavioral and physical cues that assist us to regulate our walking, mental alertness during the […]
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