Experienced coaching for college students with ADHD who want to succeed in various areas of life while attending school
It is recommend that coaching begin at least 3 weeks prior to the beginning of the semester for maximum benefit
Each person is unique and our ADHD College Student Coaching focuses on a highly individualized process that addresses each students specific experience. Here are some of the areas I cover:
Time Management
How to plan effectively
Understand the facts and myths about time
Manage time based on goals
Learn how to reach completion in a timely manner
Be on time
Organization
Get focused
Set values-based goals
Achieve goals
Establish effective study habits
Develop learning strategies
Learn test taking skills
Manage tasks
Know where all your “stuff” is located
Life Skills
The “How To’s” and “Why’s” of finances
Effective communications
Healthy relationships
Behaviors for success and happiness
Boundary setting
Healthy life habits
Basic social skills
Friendship
Self-Esteem
Decision-making
Leadership skills
Teamwork