Managing stress is important for everyone. When stress is managed, people experience more happiness and good health. However, when you are a woman with ADHD, stress management is even more a priority because stress can cause ADHD symptoms to become worse. For example, being stressed out can make it difficult to screen out competing stimuli, […]
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Managing Adult ADHD: Practical Tools & Strategies for Dealing with Everyday Life
Managing Adult ADHD: Practical Tools & Strategies for Dealing with Everyday Life is an e-book by ADHD Coach, Jenna Knight. Dealing with Adult ADHD has become a reality in the household and workplace. Employers, friends and family often face challenges when dealing with siblings, co-workers, and significant others who have Adult ADHD. In an easy […]
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