Many women with ADHD struggle with confidence and empowerment due to their invisible (and/or hidden) struggles and social messages about roles, expectations and success.
This ADHD women’s group provides helpful content, exploration and group support to empower participants to:
– Learn more about their ADHD
– Let go of shame for executive function challenges
– Set ADHD-friendly life goals
– Expand possibilities for becoming and expressing their authentic selves
– Develop a personalized self-actualization plan and actionable next steps
When: Fall 2023 Group: Mondays 8:00 pm EST
Where: This group is hosted online via Zoom.
Cost: Fall 2023: $75.00, book not included
About The Group Leader
The group leader, ADHD Coach Jenna Knight , provides information and additional resources about managing your ADHD, becoming your authentic self, identifying and applying your strengths, pursuing your interests, living a life guided by your values, and creating a personalized action plan for moving forward. Group sessions include time for learning, discussion, journaling, self-reflection, and connection with others.
Please note: the book is not included as part of your registration and you do not need the book until Week 2 of the group. You can purchase it online via the links below (or ask your local bookseller if they carry it).