Welcome Strengthening Executive Functioning Skills in Women with ADHD Part 3, last time we looked at Activation and a woman with ADHD the ability to organize and plan are affected by ADHD, and how those impairments can affect our lives. We also looked at ways we can improve our organization, avoid procrastinating, and get started […]
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Tips & Solutions: For Women with ADHD To Avoid Wasting Time In Your Day
As a women with ADHD, we all have 24 hours in our days – so let’s make the most of what we have, and stop wasting it!. After all, if you can clearly see where you are spending your time on what doesn’t matter, then you can actually do something about it – rather than […]
See MoreSocial Media and ADHD
Using social media (Facebook or Twitter) is a great way to keep in touch with friends, family and colleagues. However, the challenge for an adult with ADHD is how to stay disciplined with time; when we are constantly bombarded with tweets, liking your friend’s photos or making a comment on a friend’s status. Here are […]
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