Cleaning the house and trying to keep on top of all the housework can be very overwhelming for a woman with ADHD. In this week’s blog I want to look at how to create a cleaning schedule that is ADHD friendly. A cleaning schedule won’t add hassle or stress to you or the people in […]
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Dealing with The Guilt of Letting “Useful Clutter” Go
Woman with ADHD have things in their homes that we feel that we should, we need, or ought to keep for many different reasons. When you walk around your home and you see things that you may not care for or take up too much space, then over time you may feel bad about using […]
See More6 Ways A Women with ADHD Can Motivate Herself to Do Boring Tasks
Not all tasks/projects of the day are inspiring, fun or exciting especially for a woman with ADHD. However, we know that those dishes must be washed, laundry must be done and the car taken for a tune up. So, what can you do not to get lost in procrastination? How can you get going with […]
See MoreBenefits of Journal Writing for Women with ADHD
Keeping a journal is a wonderful activity for women with ADHD, it allows you to reflect on your life regularly. It becomes more obvious where your challenges lie when you must put your experiences down on paper. As a woman with ADHD, there can be a huge amount of activity going on in your mind daily and unless […]
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