Not all tasks/projects of the day are inspiring, fun or exciting especially for a woman with ADHD. However, we know that those dishes must be washed, laundry must be done and the car taken for a tune up. So, what can you do not to get lost in procrastination? How can you get going with […]
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Benefits of Journal Writing for Women with ADHD
Keeping a journal is a wonderful activity for women with ADHD, it allows you to reflect on your life regularly. It becomes more obvious where your challenges lie when you must put your experiences down on paper. As a woman with ADHD, there can be a huge amount of activity going on in your mind daily and unless […]
See MoreCommunication Strategies for Woman with ADHD
For a woman with ADHD communicating can be very difficult at times. For example, you say things that you don’t mean, not being able to follow a conversation, feeling overwhelmed or getting distracted. Does any of this sound familiar? You are not alone. Here are some tips to address some of the common communication problems […]
See MoreHow To Create The Perfect Laundry Schedule- One That Really Works For Women with ADHD!
As a women with ADHD, I am not a real big fan of doing laundry, as it is one task that is very mundane and a task that seems to never end. However, the trick to doing laundry when you have ADHD is to create a system and a plan to get things done can ease the […]
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