Welcome to the second part of Closet Organizing Tips for Women with ADHD. In the first part we looked at the decluttering stages and now it is time to tackle the organizing – so let’s get started. You should have sorted out what you want to keep and what space you have to keep everything […]
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Why Management Stress is Vital for Woman with ADHD?
Managing stress is important for everyone. When stress is managed, people experience more happiness and good health. However, when you are a woman with ADHD, stress management is even more a priority because stress can cause ADHD symptoms to become worse. For example, being stressed out can make it difficult to screen out competing stimuli, […]
See MoreManaging Adult ADHD: Practical Tools & Strategies for Dealing with Everyday Life
Managing Adult ADHD: Practical Tools & Strategies for Dealing with Everyday Life is an e-book by ADHD Coach, Jenna Knight. Dealing with Adult ADHD has become a reality in the household and workplace. Employers, friends and family often face challenges when dealing with siblings, co-workers, and significant others who have Adult ADHD. In an easy […]
See MoreOvercoming Procrastination Instantly Using Self Talk
Changing how adults with ADHD talk to themselves is one of the easiest and powerful ways to overcome procrastination. Procrastination is something many adults with ADHD deal with. Although it can be difficult it is not impossible. Self –talk is a great way to stop procrastinating and change your life. Self-talk can assist you from […]
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