Our 33thrd president, Harry Truman once said “In reading the lives of great men, I found that the first victory they won over themselves, self discipline with all of them came first”. But for women with ADHD, self discipline sometimes comes second, if all. Every day you may admit to defeat to self – indulgence […]
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Things To Say No To In 2016
As each year passes, adults with ADHD sometimes can make mistakes, one of those mistakes is saying yes to the wrong things. Below are a few things to say No to in 2016 so you can say YES to the right things. Saying No To Self Doubt – What I mean by this is, don’t […]
See MoreAvoid Thanksgiving Day Stress with ADHD
Putting a Thanksgiving dinner takes planning and organization and for an adult with ADHD. This can leave you feeling fatigued, discouraged and inadequate. Below are some strategies to help you remain calm and to spend the holiday with family and friends. Take a walk – Fresh air exercise can help you clear your head and […]
See MoreCloset Organizing Tips for Women with ADHD: Part 2
Welcome to the second part of Closet Organizing Tips for Women with ADHD. In the first part we looked at the decluttering stages and now it is time to tackle the organizing – so let’s get started. You should have sorted out what you want to keep and what space you have to keep everything […]
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