Managing stress is important for everyone. When stress is managed, people experience more happiness and good health. However, when you are a woman with ADHD, stress management is even more a priority because stress can cause ADHD symptoms to become worse. For example, being stressed out can make it difficult to screen out competing stimuli, […]
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8 Steps To Finish What You Started with Adult ADHD
Do you have a habit of starting a project, but not finishing them? If so you are not alone. Many adults with ADHD have a habit of starting projects but never finishing them. This is because of the nature of ADHD, adults quickly lose interest in what they are working on, plus they can get […]
See MoreBiggest ADHD Motivational Killers & How To Overcome Them
It is difficult for an adult with ADHD to get motivated. It has nothing to do with laziness or not trying hard enough, it has to do with the way the ADHD brain is wired toward low motivation for every day projects or tasks. So how can a person with ADHD overcome the lack […]
See MoreFive Ways To Get Out Of Your Productivity Rut When You Have ADHD
I have a confession to make. Most of my time is spent of the time is either writing, researching, or doing something to better my life. But there are some days when I don’t get anything done. Some days that old me just want to sit around the house and do nothing & it shows […]
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