Welcome to part 2 of The ADHD Paper Clutter Solution. How did it go last week? Did you enjoy keeping all your counters and surfaces free of all that paper clutter? This week’s task is to take action on all that paper you have been gathering in your bin. Here’s what you need to do. […]
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Time Management Tips For Women with ADHD
Difficulty with time management is common for a women with ADHD. You may lose track of your time, miss deadlines, or underestimate on how much time is needed for a task. Some women with ADHD may spend too much time on one specific task – also known as hyper focusing, that nothing else gets done. […]
See MoreGetting Organized Effectively in 4 Easy Steps For Women with ADHD-
Does getting organized seem hopeless to you? Most women with ADHD spend lots of energy worrying about disorganization. That is why I wanted to share my four steps you need to go through when organizing any space, this can be remember by with the acronym L.A.S.T. Now I bet you are wondering what the L.A.S.T.stands […]
See MoreOrganization Skills for Kids with ADHD: School, Chores, & Time Management
From setting deadlines to keeping school supplies in order, chores and organization skills are important for a child with ADHD. Here are some organizational strategies you can use to improve these skills at home. Organize Your Lists In Logical Order: To take some chaos out of projects, homework, and chores, work with your child […]
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