As a women with ADHD, you probably deal with feeling overwhelmed a lot, and you often feel that you have no control over your mind nor your life in general. You want to accomplish so many things, but at the end of the day, you feel like you have achieved nothing? I totally feel […]
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Stop, Look and Listen System To Overcoming Procrastination with ADHD
When you were a child your parents or teacher may have taught you to cross the street by telling you to do 3 things: Stop, Look and Listen. This same advice works when you feel a bout of procrastination coming on. I will look at why you are going to stop and as well as […]
See MoreWays to Press Your Pause Button In Your ADHD Life
I used to be the queen of always putting my foot in my mouth. I would always say the first thing that came into my ADHD brain without even thinking. My intentions were always positive, and I would never intentionally try to offend or hurt anyone, but it lands me in more trouble than I […]
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