ADDers all have things in our lives that are time wasters. Some are pretty easy to notice such as social media and another one is losing track of your time when you are scrolling through your feeds. However, some other time wasters are harder to spot. This is because they disguise themselves as helpful activities […]
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Ways to Press Your Pause Button In Your ADHD Life
I used to be the queen of always putting my foot in my mouth. I would always say the first thing that came into my ADHD brain without even thinking. My intentions were always positive, and I would never intentionally try to offend or hurt anyone, but it lands me in more trouble than I […]
See MoreWays To Slow Down Your Mind For Woman with ADHD
If you are a woman with ADHD, you know that keeping a slow and steady pace can be a difficult thing to do. In the mind of a women with ADHD, there is so many tasks that need to get done and little time to do it in which sends your ADHD brain into overdrive. […]
See MoreStrategies for Taming Impulsivity For Women with ADHD
Impulsivity is one of the three major symptoms of Attention Deficit Hyperactivity Disorder (ADHD). There is a lot of misconceptions that woman with ADHD are impulsive because they don’t know any better or lack of understanding their consequences. Impulsivity isn’t a lack of understanding; instead, it’s a lack of inhibition and engagement. This distinction means […]
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