If you are a woman with ADHD, you know that keeping a slow and steady pace can be a difficult thing to do. In the mind of a women with ADHD, there is so many tasks that need to get done and little time to do it in which sends your ADHD brain into overdrive. […]
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Strategies for Taming Impulsivity For Women with ADHD
Impulsivity is one of the three major symptoms of Attention Deficit Hyperactivity Disorder (ADHD). There is a lot of misconceptions that woman with ADHD are impulsive because they don’t know any better or lack of understanding their consequences. Impulsivity isn’t a lack of understanding; instead, it’s a lack of inhibition and engagement. This distinction means […]
See MoreStrategies For Easy Transitioning For Women with ADHD
Women with ADHD can have difficulty transitioning due it requires a lot of energy and effort to go from one activity to another which can leave you feeling irritated, tired and scattered. Transitioning comes in all different situations such as coming back home from work, doing one task to another, changing plans, or if there […]
See More5 Ways To Avoid The Afternoon Crash for Woman with ADHD
Everyone can experience afternoon crashes but for a woman with ADHD, we just don’t experience a little slump we experience full blown crash. Aside from wanting to take a nap on the spot, it also affects a woman’s attention focus, your productivity and the ability to stay calm and rational. Here are some tips you […]
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