I have a confession to make. Most of my time is spent of the time is coaching, reading, studying or doing something to better my life. But there are some days when I don’t get anything done. Some days that old me just want to sit around the house and do nothing & it shows […]
See MoreCategory: ADHD and home
Money Management Tips for Adults With ADHD
The bounced check or the unpaid bill can be usually be checked up as just being forgetful or having a busy scheduled, however if you are an adult with ADHD, managing money can be struggle and it is time tackle your money management problems. Adults with ADHD find the task of organizing their finances boring […]
See MoreHow To Write An Effective To Do Lists & Follow It Through
If you are like many of my ADHD coaching clients who have told me that they make a to do list but have trouble following through or even remembering where you put it, you are definitely not alone. Difficulty following to do lists is common for adults with ADHD and there are many other psychological, […]
See MoreADHD AND TIME MANAGEMENT: TAKING CONTROL OF YOUR TIME
‘ Difficulty with time management is common for an adult with ADHD. You may lose track of your time, miss deadlines, or underestimate on how much time is needed for a task. Some adults with ADHD may spend too much time on one specific task – also known as hyper focusing, that nothing else gets […]
See More