As a women with ADHD our lives isn’t always rainbows and butterflies,most days we manage, but sometimes it feels like ADHD is responsible for one bad thing after another. However what is important is how you view and experience these bad days. What tends to happen is that when we have a bad experience and rather than letting it go we get […]
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Stressed Out? Tips for Managing Stress For Woman with ADHD
Managing stress is important for everyone. When stress is managed, people experience more happiness and good health. However, when you are a woman with ADHD, stress management is even more a priority because stress can cause ADHD symptoms to become worse. For example, being stressed out can make it difficult to screen out competing stimuli, […]
See MoreWays To Control Your Anger and Improve Your Life
Do daily frustrations and annoyances push your ADHD over board? Are you guilty of angry outbursts? Women with ADHD tend to have issues with anger for different reasons. Women with ADHD tend to express their emotions more strongly and the constant feeling of overwhelm just puts fuel to the fire and could definitely shorten their […]
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