Meal Planning When Mom Has ADHD

Why is meal planning so difficult for a mom’s with ADHD? Think about what is involved- decision making, planning, prioritizing, navigating the aisles of the visually distracting grocery store and it begins to all make sense. If the never ending need to plan and prepare meals falls on your shoulders, this step by step guide […]

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Parenting Strategy- Chores for Children with ADHD

Getting children to take out the trash, help set the dinner table or cleaning their room can be a real pain at times. This can be more of a challenge when you have a child with ADHD but this does not mean that you should give up. For a child with ADHD, chores can serve […]

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Chronic Lateness in Adults with ADHD: Be On Time Today!

One of the biggest complaints of adults with ADHD is persistently being late. Being late for work may cause you to lose your job, being late for a family function may cause embarrassment and/or not picking up your children from school on time may create guilt. No matter how many times you have tried to […]

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Back to School Tips for Parents of Kids with ADHD

It’s officially that time of year;summer is coming to an end and the kids are heading back to school. For a child with ADHD and the parent this can be a stressful time. The thought of discovering new subjects, meeting new teachers, and homework, seems like an adventure than a chore and can invoke deep anxiety […]

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