Maintaining focus can be a real difficult for an adult with ADHD. The endless distractions keep the ADHD brain from focusing on a task as we struggle to get things done at work or try to complete tasks around the house. You are not alone, this is common for adults with ADHD, the trick is […]
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How To Spend A Productive Hour With Your To Do List
Do you overlook your to do list? When is the last time you spent some time with it? I can already hear you saying, “I don’t have an hour to spend with my to do list”. However, if you did spend that hour, you would be more organized; less stressed and would get more done. […]
See More6 Ways To Slow Down & Get More Done
As many women with ADHD know the feeling of before your day even begins, you have or to do than you can even finish. You start your race; you make a mad dash through traffic to get errands done, tasks, and meetings. Along the way you subconsciously know that you can’t get it all done, […]
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