One of the biggest complaints that I have heard from my coaching clients is persistently being late. Being late for work may cause you to lose your job, being late for a family function may cause embarrassment and/or not picking up your children from school on time may create guilt. No matter how many times you […]
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Coach Jenna’s Method To Overcoming Time Insensitivity 4 Women with ADHD
Time is running – every day, every minute and every second. Even though it is the same for individuals without ADHD (24 hours a day, 60 minutes an hour), every person experiences it differently, depending on the activity. But for a women with ADHD, it is necessary to plan tasks therefore to know how long […]
See MoreCoach Jenna’s 8-Step Method To Decluttering Your Clothes
How many clothes are in your closet that you have been saving for that “someday”? Someday I will wear that dress or someday I will fit into my old jeans. We all have those things that we have been holding onto for way to long. They are shoved in the back of the drawer or […]
See More4 Ways That Women with ADHD Can Lead Authentically
As a certified ADHD coach for 11 years I have coached many women with ADHD and without an official ADHD diagnoses. And one of things that I have seen is that many women with ADHD do not see themselves as being authentic due to a women’s ADHD brain tends to think in terms of — […]
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