Everyone hates to fail, but for a women with ADHD failing can bring on feelings of disappointment, anger, frustration, sadness & regret. If you have a fear of failure that is holding you back, here are some ways to get unstuck and take action. Recognize that fear is just a feeling – Fear can’t hurt you. It […]
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ADHD Children: Effective Discipline Techniques
Children with ADHD can be difficult to discipline. This is because of the symptoms of the disorder. It can be difficult to get some children with ADHD to even listen to the reasons why they’re being punished and then the consequences can be very hard to enforce with children who are easily distracted. But these challenges don’t mean […]
See MoreStrategies for Combating Rumination When You Have ADHD
Rumination is when an adult with ADHD gets focused on a thought and can’t shift away from it. There maybe some days when an adult with ADHD feels calm and in control and then a thought will pop up that seems to stick. Maybe the person can’t stop thinking about how someone reacted to you […]
See MoreEnhancing Self-Esteem of Adults with ADHD
One of the common aspects of Adult ADHD is the lack of self esteem. Many adults with ADHD have endured difficulties in school, labeled as problem kids, told they were not working up to their potential, they were dumb and incapable and after hearing this over and over again they started to believe that what they […]
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