8 Techniques To Combat Procrastination As A Women with ADHD

In my last blog, I discussed on the reasons why women with ADHD procrastinate.  Through understanding the causes, we can then better approach solutions for ADHD procrastination and that prompts you to procrastinate. As you went through these indicators, you thought of which ones apply most to your own life. For many women with ADHD, […]

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Tips For Running Errands With A Child with ADHD

Running errands with your child with ADHD may seem difficult or overwhelming at times, especially when you are running certain errands that may not interest your children; such as paying bills or having the oil changed on your automobile. However, with the three following strategies you can avoid the madness and get things done and even enjoy the time you spend […]

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Adult ADHD: What To Do When Over Thinking Gets In Your Way

What is holding adults with ADHD back from the life that they want to live.  Being an over thinker can result in someone stands still and who self sabotages the good things in life.  In other words, adults with ADHD over analyze and deconstruct things so the happiness that comes from enjoying something slowly disappears. […]

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Listening Skill Tips for Adults with ADHD

If you have Adult ADHD, listening can be difficult due to the symptoms of ADHD which can interfere with your listening skills.  ADHD inattention may lead interruptions even though your emotions aren’t high. ADHD distractions may lead your mind to wander as your friend/spouse is telling you something important.  Both of these scenarios can be […]

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