Is your ADHD child always running late, losing schoolwork, can’t find what he needs for homework? Disorganization and lack of time are common characteristics of ADHD. Children with ADHD sometimes weak in these skills and may need some support in order to be successful in school. Map It: Make a map of your child’s backpack and […]
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6 Ways To Get Motivated With ADHD
Adults with ADHD throughout their lives may have been called “lazy” or “unmotivated”. Although most adults with ADHD can get easily motivated by a task/activity that is interesting, the dull & boring tasks/activities are put off to the side until another time, even though they are important. The following strategies are some ways to help […]
See MoreStrategies for Combating Rumination When You Have ADHD
Rumination is when an adult with ADHD gets focused on a thought and can’t shift away from it. There maybe some days when an adult with ADHD feels calm and in control and then a thought will pop up that seems to stick. Maybe the person can’t stop thinking about how someone reacted to you […]
See MoreEnhancing Self-Esteem of Adults with ADHD
One of the common aspects of Adult ADHD is the lack of self esteem. Many adults with ADHD have endured difficulties in school, labeled as problem kids, told they were not working up to their potential, they were dumb and incapable and after hearing this over and over again they started to believe that what they […]
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