Whether it is cleaning, doing laundry or filing paperwork, ADDers tend to avoid these tasks because we don’t like doing them. When ADDers don’t like to do something we don’t like doing, we are more likely to procrastinate. Sometime we just need to take that first baby step and do things that you hate. Here […]
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Finish What You Start: 4 Tips To See A Project/Task Through
Do you have a file of unfinished projects/tasks? You know the half baked ideas, the projects/tasks that have never left the work in progress stage. If so, keep on reading, the following tips are to help you see things through and to ensure that you finish the projects that you start. Got a Bright Idea, […]
See MoreReasons & Solutions Why Women with ADHD Make Excuses Not To Do Things
In this post I want to look at some reasons why women with ADHD make excuses not to do things. Procrastination is one of the worst thing to do, it wastes time, and can kills many different projects and tasks even before they get off of the ground Let’s take a look some reasons women […]
See More4 Easy Steps To Mindfulness for Women with ADHD
Women with ADHD can struggle with sitting still and focusing on tasks. While the use of ADHD medication has been proven to help women manage their ADHD symptoms, there are other ways to treat ADHD. Mindfulness is an awareness of your thoughts, feelings and for you to bring your body back to a state of […]
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