Women with ADHD: Stop Overthinking and Make That Change

If you are a women with ADHD, you are probably very familar with the term overthinking. This is when your thoughts get caught up in a loop and your mind goes over and over with the same thoughts without feeling better or finding a soultion. For instance, you may get stuck on the day to […]

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Steps to Authentic Self Confidence for Women with ADHD

One of the common aspects that women with ADHD have is the lack of self – confidence. Many women with ADHD have had difficulties in school, labeled as problem kids, told they were not working up to their potential, they were dumb and incapable and after hearing this over and over again they started to believe that what […]

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Time Management Tips For Women with ADHD

Difficulty with time management is common for a women with ADHD. You may lose track of your time, miss deadlines, or underestimate on how much time is needed for a task. Some women with ADHD may spend too much time on one specific task – also known as hyper focusing, that nothing else gets done. […]

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Practical Advice for Overwhelmed ADHD Moms

Mom’s who have children with ADHD have so many responsibilities, and it can take a toll on your mind and body. It is just an extremely busy and taxing time in our lives, while your children are young and need us so much. In addition we have housework, errands and work among other things… It can be exhausting, physically […]

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